Quitting Smoking - day 2...(day 0 and 1 inclusive)
Once again, i am trying to quit smoking.this time i am determined to quit it for good...
just gonna try to keep blogging on this to keep my daily progresss....
on saturday i didnt buy ciggies and then by voice of reasoning from the few around, i decided to embark on the quitting scene yet again. Sunday i was not too concerned as i kept telling myself that i am not denying myself anything. that is the biggest difference from last times to this times.I am constantly reminding myself I am not denying myself anything
In the night, when walking grizzly when i am usually most tempted, i was able to ignore the craving......
---Day 2 ----
HAve eaten celery sticks, carrot, peas, soup, 3 clementines.....
have 2 bananas and 1 apple left.....
i feel subconciously whether i am putting on weight....but ges tis just subconcious ...i will be fine...
and i will be able to climb without losing wind again...thats motiviation....
well we will see shall we...how long i go on this...my motto this time is to take it on daily basis, from dawn to nite, can i push away the cravings....
Comments
Keep going.. :)
Love,
Me